White noise red flags are phrases that immediately trigger my brain to save power and disregard the rest of the message. These phrases...

I did not choose my cult obsession. The cult obsession chose me. Ever since I first viewed Leah Remini’s docu-series, ‘Scientology and...

So you’ve found yourself in a position where something you said on the internet is not being received as you intended. You didn't think...

Before you speak… Is what you're saying going to include any perspective other than your own? I have found a strong theme in my TikTok...

Talking about race is like talking about periods. These are literally basic elements of humanness, and we are receiving constant messages...

I've seen many people joke about feeling duped because they thought that ‘Stop, Drop and Roll’ would be more relevant in their lives,...

This realization that the nuclear family isn’t a natural 'default setting' seems obvious in hindsight. Of course the structure of...

Movies Good Hair The Rape of Recy Taylor Just Mercy The Uncomfortable Truth Good Trouble Books Caste - Isabel Wilkerson The Warmth of...

I was looking over my TikTok account and realized that I tend to feel a deep connection and understanding with the non-binary community...

An issue I have with most of the new language that has been created around racial inequity is that it has all been created through the...

I've noticed that many people are nervous and worried about having conversations about race. But I have some tips that will help you...

Up until recently, I thought that my objective was to humanize Black people and the Black experience in order to motivate change. But...

While watching an especially cringey episode of Real Housewives of Beverly Hills, I realized that there are common phrases used by white...

When I am asked this question, it stirs something inside of me and I think I have just figured out why... For context, TikTok has been...

Where to start... I was born on a Monday afternoon... My mom tells me every year about my birth story. There are many interesting parts,...

Well-meaning white women want to break the piñata so bad, they are just swinging with reckless abandon, while Black people, who do not...

If you are displaying a lack of self-awareness, and a person is decent enough to let you know about it, accept the free information, say...

Well, hello there! Welcome to my very first blog! I would like to thank Matt for reaching out and providing suggestions on ways for me to...